The Happy Gal Go-To Salad

It’s that time of year… The weather is warming up, and we all know swim suit season is around the corner. Organize Your Health by trying out a few new workouts and healthy recipes. Today I want to share with you one of my quick and favorite salads. It comes together in a flash, and […]

Halloween Dinner

[pinit count=”horizontal” url=”” image_url=”” description=”It is Halloween Week at The Happy Gal. You are going to love all of these great tips for a fun, safe and delicious Halloween. #halloweendinner #healthy #recipe #fun #Halloween”]Halloween Week {Dinner} This week I am giving you some great ideas on how to have a FUN, SAFE, and DELICIOUS Halloween. Kick […]

Apple Bacon Pear Salad

[pinit count=”horizontal” url=”” image_url=”” description=”Fresh apples and pears, with the tang of craisins and feta cheese, makes this the perfect fall salad!]This salad is perfect for fall: fresh apples and pears in season, with the tang of cranberries and feta cheese, and the rich flavor of bacon…my mouth is watering! You’re going to love […]

10 + 1 To-Die-For Tomato and Zucchini Recipes

[pinit count=”horizontal” url=”” image_url=”” description=”10+1 To-Die-For Tomato and Zucchini recipes #thehappygal #healthy #zucchini #tomato #pesto #salsa #recipe”] What to do with the plethora of zucchini and tomatoes this time of year? There are so many delicious, healthy ways to enjoy zucchini and tomatoes. Check out these recipes and be sure to leave a comment to […]

Healthy Fresh Raspberry Recipes

[pinit count=”horizontal” url=”” image_url=”” description=”SEVEN low fat, delicious raspberry desserts, salads and smoothies. #raspberryrecipes #fatfreedessert #yummy #salad #todiefor”] A few years ago we had a raspberry bush in our backyard. My six-year-old daughter was 18 months at the time, and while the raspberries were on, she would often turn up missing during the day. […]

Mango Berry Spinach Salad

[pinit count=”horizontal” url=”” image_url=”” description=”You’ll be in heaven this summer with this amazing salad. Perfect for luncheons, BBQ’s, or a light dinner. #thehappygal #mangosalad #summerrecipes”]A little low-fat feta cheese, some sunflower seeds, and my favorite mix of berries and mango – can life get any better? Pair this with my FAVORITE homemade salad dressing, and […]

The Ultimate 4th of July BBQ

[pinit count=”horizontal” url=”” description=”Celebrate the 4th of July with this unbelievable BBQ menu that is delicious AND healthy! #BBQ #4thofJuly #healthyrecipes”]

Healthy 4th of July BBQ

[pinit count=”hotizontal” url=”” image_url=”” description=”Healthy 4th of July BBQ all planned and ready to go. #thehappygal #4thofJuly #BBQ #mealplan #healthyBBQ”]Last year’s 4th of July BBQ was such a hit, we just had to do it again! So here it is…your menu is all planned and ready to go. This is just another way that The […]

20 Quinoa Recipes to Love

[pinit count=”horizontal” url=”” image_url=”” description=”The Happy Gal shares 20 of her favorite Quinoa Recipes. Which one will you try first? #thehappygal #quinoarecipes #quinoa #healthyrecipes”] If you love healthy eating, or if you are trying to make it a part of your life, then you are probably hearing some buzz about quinoa. I’m just loving this […]

To-Die-For Avocado and Pine Nut Salad

[pinit count=”horizontal” url=”” image_url=”” description=”One of my all-time favorite salads! I just love the flavor blend of the avocado, red onion, feta, and pine nuts. #thehappygal #salads #avocadosalad”]This is one of my all-time favorite salads!  I just love the flavor blend of the avocado, red onion, feta, and pine nuts. I hope you’ll love it […]