Ep. 40 – When You Need A Little Self Care
At the time this episode is posted, we find ourselves in the heart of a family season… which might mean that your reservoir of self-care is running pretty dry. The Chinese yin/yang symbol is a perfect metaphor for balance, teaching us that in the middle of one extreme we crave its opposite. What might be missing from your summer right now is the kind of self-care that we give ourselves in a personal season.
So how do we do that in the summer?
Ep. 39 – When Things Don’t Go As Planned
Well, as John Lennon said, “Life is what happens to you when you’re busy making other plans.” There are plenty of ways we get to experience “life,” and the inspiration for this particular episode came to me as I was sitting on the front porch of our Airbnb home, looking out at the lake instead of boating on it, because our boat broke…
Ep. 38 – When You Need A Little Boost
Wouldn’t it be nice to wake up every morning in a good mood? Or just have an extra boost of optimism or energy in your day? Subconsciously we are always looking for pick-me-ups that can do just that – and we often turn to spending money or snacking on junk food for that quick boost. But there is something we can do to experience a happier state more regularly.
In this episode, I share 3 easy ways we can organize more often, so we can give ourselves that little boost.
Ep. 36 – When You Need To Organize Your Summer
Well, the last day of school is around the corner, and if you’re anything like my clients, you are feeling a little nervous about how this is all going to work once the kids are home for the summer…
…because it’s a big job. Entertaining the little ones, keeping a…
Ep. 35 – When You Need To Say No
Don’t you just hate that feeling that comes right after you say yes…when deep down you know you should have said no?
We’ve all been there.
You already have a busy day ahead, and your sister asks you to watch her kids that afternoon.
It’s not that saying yes is bad, but…
Ep. 34 – When You Are A Mother
With Mother’s Day right around the corner it seems fitting that we reflect about motherhood.
Lots of emotion around this subject, for sure.
Motherhood is equal parts difficult and amazing, and it’s pretty easy to feel like you’re not doing it right.
But in this episode I share how I stepped into my own as a mom.
It doesn’t look the way my mom did it…
Ep. 32 – When You Need A Little Motivation
Ever feel like you could use a little motivation?
We all have a million things to do everyday, and a lot of them are pretty mundane and boring, BUT they need to get done.
So…how are you supposed to get everything done on your to-do list when you’re just not ‘feeling it’?
Ep. 31 – When You Want To Feel More Control Over Your Life
Um….couldn’t EVERYONE use a little more control?!
With so much happening in our lives, getting more in control can sound like a fairy tale.
But it’s not.
With a simple routine, we can stop fighting fires and feeling behind the 8 ball. We can stay on top of what needs to be done, and even make space for…
3 Thoughts That Keep you From Being Organized
As I’ve been working with women for the last 15 years to help them get organized, there have been 3 specific statements that stop organization dead in its tracks. We all say these things, but the next time one starts to come into your mind or out of your mouth…catch yourself! Replacing these limiting statements […]
5 Habits of Organized People
Sometimes habits get a bad rap. We blame procrastination, overeating, or texting while driving on HABITS. It’s true, habits can work against us. But we are really missing out if we only look at the negative side of habits. While bad habits seem to back us into a corner where we don’t want […]
