The Best Summer Salad!

[pinit count=”horizontal” url=”https://thehappygal.com/the-best-summer-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Mandarin-and-Pina-Colada-Salad-resized1.jpg” description=”This really is the BEST Summer Salad. It is so light and refreshing and the dressing is to die for! #Pinacolada #salad #summer #recipe”]

Best Ever Blueberry Salad

[pinit count=”horizontal” url=https://thehappygal.com/best-ever-blueberry-salad/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/Best-Ever-Blueberry-RESIZED.jpg” description=”This really is the best salad ever! Love the cinnamon sugar walnuts and maple vinaigrette. #salad #blueberries #cinnamonsugar”]

5 Fast, Easy, and Healthy Dinners for when you go camping

[pinit count=”horizontal” url=https://thehappygal.com/5-fast-easy-an…you-go-camping/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/camping-1-resized.jpg” description =”If you’re planning a camping trip this summer, you’ve got to check out this post. So many great lunch and dinner ideas that are easy and healthy! #camping #summer #healthy #dutchoven”]

Buffalo Chicken Salad

[pinit count=”horizontal” url=”https://thehappygal.com/buffalo-chicken-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-Buffalo-Chicken-Salad.jpg” description= “Give yourself a real treat for lunch…try this buffalo chicken salad with craisins, green onion, and blue cheese. Also makes a great buffalo chicken sandwich for dinner! www.TheHappyGal.com #salads #healthy #yummyfood.”]

Snack Ideas

[pinit count=”horizontal” url=”https://thehappygal.com/snack-ideas/”image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-5-Favorite-Snack-Ideas.jpg” description=”Don’t let a snack attack derail your hard work! 5 easy, healthy snack ideas in a pinch. www.TheHappyGal.com #snacks #healthy”]If you want to create change in your body, nutrition is the place to start. The best thing you can do to keep your metabolism going is to eat every 2-3 hours. That means […]

Zone Bars

All I can say is, thank heavens for protein bars.  I mean, really.  You’re committed to eating healthy, you’re giving up a lot of processed foods and your favorite treats.  Protein bars are the one legal thing you can grab that is still a friend to your body (read more about how food is your […]

Berry Protein Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/berry-protein-smoothie/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/Berry-Protein-Smoothie-500.jpg” description=”Delicious post-workout recipe the whole family will love! www.TheHappyGal.com #proteinsmoothie #smoothierecipe”]

Salsa Chicken

You’re going to love this recipe. My favorite dinners are the ones that give me a lot of leftover options.  This week’s CHOW does exactly that.  The obvious way to serve Salsa Chicken is in a tortilla with lots of great taco toppings.  But don’t stop with a tortilla…See below for all of the different […]

Chicken Craisin Salad

If you are looking for a great salad recipe for Mothers day then look no further! In my neck of the woods, this salad is a favorite.  If you haven’t already tried this one, you’re in for a treat.  I’ll share the original recipe, and then suggest a few ways to healthy it up. [pinit]