The Loaded Yam

[pinit count=”horizontal” url=”https://thehappygal.com/the-loaded-yam/” image_url=”https://thehappygal.com/wp-content/uploads/2013/09/Loaded-Yam.jpg” description=”I love this new way of eating yams! So healthy and good! #healthy #lunch #dinner”]You’re going to love this one! It makes for such a unique, refreshing lunch – or it can even hold it’s own for dinner. Loaded Yam Baked yams Craisins Low fat feta cheese Chopped pecans Chopped green […]

Healthy Asian Chicken Lettuce Wraps

  [pinit count=”horizontal” url=”https://thehappygal.com/healthy-asian-chicken-lettuce-wraps/” image_url=”https://thehappygal.com/wp-content/uploads/2015/09/Asian-Chicken-Lettuce-Wrap-Featured-Image-300×300.jpg” description=”The yummiest, easiest Asian chicken lettuce wrap I’ve tasted – AND it’s healthy!”] You’re gonna love this one! I’m all about the ease and the flavor of rotisserie chicken, and lately it’s been my obsession to see how many recipes I can shortcut by using them. I’m proud to share […]

Healthy Fresh Raspberry Recipes

[pinit count=”horizontal” url=”https://thehappygal.com/healthy-fresh-raspberry-recipes/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/08/Healthy-Fresh-Raspberry-Recipes-resized.jpg” description=”SEVEN low fat, delicious raspberry desserts, salads and smoothies. www.TheHappyGal.com #raspberryrecipes #fatfreedessert #yummy #salad #todiefor”] A few years ago we had a raspberry bush in our backyard. My six-year-old daughter was 18 months at the time, and while the raspberries were on, she would often turn up missing during the day. […]

Five Fabulous, Healthy Fall Recipes

  Fall is such a great time of year! Sweater season, changing leaves, the crisp bite to the air… And speaking of bites…yummy fall recipes! Here are some of my favorites – made healthier. I like having some Go-To options when it comes to food. Recipe #1 [pinit count=”horizontal” url=”https://thehappygal.com/five-fabulous-healthy-fall-recipes/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/09/pumpkin-waffles.jpg” description=”These Pumpkin Waffles are […]

Healthy 4th of July BBQ

[pinit count=”hotizontal” url=”https://thehappygal.com/healthy-4th-july-bbq/” image_url=”https://thehappygal.com/wp-content/uploads/2014/06/healthy-4th-july-bbq.jpg” description=”Healthy 4th of July BBQ all planned and ready to go. #thehappygal #4thofJuly #BBQ #mealplan #healthyBBQ”]Last year’s 4th of July BBQ was such a hit, we just had to do it again! So here it is…your menu is all planned and ready to go. This is just another way that The […]

To-Die-For Avocado and Pine Nut Salad

[pinit count=”horizontal” url=”https://thehappygal.com/die-avocado-pine-nut-salad/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/Avocado-Pine-Nut-Salad-xxx.jpg” description=”One of my all-time favorite salads! I just love the flavor blend of the avocado, red onion, feta, and pine nuts. #thehappygal #salads #avocadosalad”]This is one of my all-time favorite salads!  I just love the flavor blend of the avocado, red onion, feta, and pine nuts. I hope you’ll love it […]

Pear Gorgonzola Salad

[pinit count=”horizontal” url=”https://thehappygal.com/pear-gorgonzola-salad/” image_url=”https://thehappygal.com/wp-content/uploads/2014/01/Pear-Gorgonzala-Salad.jpg” description=”To-die-for Pear Gorgonzola Salad with suggestions to help trim off some unnecessary calories and fat! #www.TheHappyGal.com #salad #lunch”]The perfect salad for any occasion! Pear Gorgonzola Salad Spinach Grilled Chicken Turkey bacon bits Sliced grapes Pear, peeled and sliced Low-fat blue cheese Carmelized Nuts Creamy Balsamic vinaigrette (recipe follows) (Note: Gorgonzola is […]

The Best Summer Salad!

[pinit count=”horizontal” url=”https://thehappygal.com/the-best-summer-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Mandarin-and-Pina-Colada-Salad-resized1.jpg” description=”This really is the BEST Summer Salad. It is so light and refreshing and the dressing is to die for! #Pinacolada #salad #summer #recipe”]

Best Ever Blueberry Salad

[pinit count=”horizontal” url=https://thehappygal.com/best-ever-blueberry-salad/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/Best-Ever-Blueberry-RESIZED.jpg” description=”This really is the best salad ever! Love the cinnamon sugar walnuts and maple vinaigrette. #salad #blueberries #cinnamonsugar”]

Buffalo Chicken Salad

[pinit count=”horizontal” url=”https://thehappygal.com/buffalo-chicken-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-Buffalo-Chicken-Salad.jpg” description= “Give yourself a real treat for lunch…try this buffalo chicken salad with craisins, green onion, and blue cheese. Also makes a great buffalo chicken sandwich for dinner! www.TheHappyGal.com #salads #healthy #yummyfood.”]