The 100 Workout

[pinit count=”horizontal” url=”https://thehappygal.com/the-100-workout/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/the-100-workout.jpg” description=”The 100 Workout #thehappygal #workout #100workout #fitness”]  I think little workouts like this are the best! I love whittling down from a number like 100. It’s the kind of work that doesn’t get undone later in the day! If you love this workout, be sure to check out some of my […]

To-Die-For Avocado and Pine Nut Salad

[pinit count=”horizontal” url=”https://thehappygal.com/die-avocado-pine-nut-salad/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/Avocado-Pine-Nut-Salad-xxx.jpg” description=”One of my all-time favorite salads! I just love the flavor blend of the avocado, red onion, feta, and pine nuts. #thehappygal #salads #avocadosalad”]This is one of my all-time favorite salads!  I just love the flavor blend of the avocado, red onion, feta, and pine nuts. I hope you’ll love it […]

Ginger and Thyme Brined Pork Tenderloin

[pinit count=”horizontal” url=”https://thehappygal.com/brined-pork-tenderloin/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/Brined-POrk-Tenderloin-xxx.jpg” description=”Ginger and Thyme Brined Pork Tenderloin recipe from The Happy Gal. #thehappygal #healthyrecipes #brinedporktenderloin”] If you’ve ever brined meat before, you know that it’s the secret formula for an unbelievably delicious dinner. Note: this meat is slightly on the salty side. Not overwhelming, but definitely good to know before cooking. Overall […]

Yummier, Prettier, Healthier Strawberry Shortcake

[pinit count=”horizontal” url=”https://thehappygal.com/healthier-strawberry-shortcake/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/Strawberry-shortcake-xxx.jpg” description=”Healthier Strawberry Shortcake from The Happy Gal. #thehappygal #healthyrecipes #strawberryshortcake #healthydessert”] 1 angel food cake mix 8 oz. fat free cream cheese, softened 1 cup powdered sugar 16 ounce tub fat free cool whip 32 ounces strawberries, washed and hulled Mix angel food cake according to package directions. Line a bar […]

Healthy Easter Recipes

[pinit count=”horizontal” url=”https://thehappygal.com/healthy-easter-recipes/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/10Amazing-Recipes-xxx.jpg” description=”If you need recipes for Easter breakfast, lunch, or dinner check out these 10 healthy Easter recipes. #thehappygal #easterrecipes #easterdinner #recipes”]Whether you need a healthy Easter breakfast, lunch, snack or dinner – The Happy Gal has got you covered. Here are some of my latest favorite healthy recipes, and these recipes […]

5 Ways Kids Can Help With Spring Cleaning

[pinit count=”horizontal” url=”https://thehappygal.com/kids-help-with-spring-cleaning/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/Spring-Cleaning.jpg” description=”5 Ways kids can help around the house when it’s time for spring cleaning. A great way to work together as a team and get the jobs done. These tips turn cleaning into fun games. #thehappygal #springcleaning #helpfulkids #cleaning”]When it comes to managing the home, I’m a big believer in working […]

15 Ways (and Days) to A Spring-Cleaned Home

[pinit count=”horizontal” url=”https://thehappygal.com/15-days-spring-cleaned-home/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/15-days-and-15-ways.jpg” description=”Get your home clean in 15 days with these 15 great tips from The Happy Gal. These are must do’s after a long winter. #thehappygal #springcleaning #cleaningtips #organizedhome”]Here it is…the 15-Day Plan that will get your home ready for spring. Some of these are my own tasks, and some get delegated […]

Healthy Eating The Easy Way

[pinit count=horizontal” url=”https://thehappygal.com/healthy-eating-the-easy-way/” image_url=”https://thehappygal.com/wp-content/uploads/2014/03/3-tips-for-healthy-eating.jpg” description=”Eating Healthy is easy the Happy Gal Way. Are you ready to feel better? Have more energy? Lose a little weight? These 3 tips will help you set yourself up for success and get the results you want #TheHappyGal #EatingHealthy #HealthyRecipes”]Hey Happy Gals….are you ready to feel better? Have more energy? […]

Stay Healthy On Vacation

[pinit count=”horizontal” url=”https://thehappygal.com/stay-healthy-on-vacation/” image_url=”https://thehappygal.com/wp-content/uploads/2014/02/Stay-Healthy-on-vacation-copy.jpg” description=”Great tips to help you stay on track with your nutrition even while on vacation. This post helped me find the happy medium between indulgence and restriction while traveling. #TheHappyGal.com #Vacation #Healthyeating #Healthyeatingonthego”]Vacation is a time to relax, let go, and enjoy yourself…and often times that is also synonymous with eating […]