Get Organized!
I spoke recently at a women’s event, and one of the hot topics of the night was priorities. With so many things clamoring for your attention, how do you determine what is most important? Motherhood? Good nutrition? Exercise? Personally, I have found that you can’t even start thinking about changing your diet, implementing exercise, or […]
Plyometric Workout
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The Best Summer Salad!
[pinit count=”horizontal” url=”https://thehappygal.com/the-best-summer-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Mandarin-and-Pina-Colada-Salad-resized1.jpg” description=”This really is the BEST Summer Salad. It is so light and refreshing and the dressing is to die for! #Pinacolada #salad #summer #recipe”]
Tips on how to make Eating Healthy Easy
[pinit count=”horizontal” url=https://thehappygal.com/7-tips-on-making-it-easy/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Tips-on-how-to-make-eating-healthy-easy.jpg” description=”Having a plan and preparing ahead will make the challenge of eating healthy a thing of the past! thehappygal.com #healthyeating #mealplans #proteinsnacks”]
Hope for the Discouraged Mother
[pinit count=”horizontal” url=”https://thehappygal.com/hope/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/hope-for-mothers-resized.jpg” description=”When raising kids, there are many more hard moments than good moments, it is true. But what is also true is that although hard moments outnumber the good moments, the good moments outweigh the hard ones. thehappygal.com #motherhood #raisingkids #happiness #joyinmotherhood”]My husband and I decided to go for it with the […]
Lower Body Burner
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High Intesity Interval Training
[pinit count=”horizontal” url=”https://thehappygal.com/?p=264″ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/HII-500.jpg” description=”This is a killer workout. the Hi Intensity workouts really get your heart rate up and burn calories. Work smarter not harder! www.thehappygal.com #bestworkoutever #burncalories #highintensity”]
Be Nice to Yourself!
[pinit count=”horizontal” url=”https://thehappygal.com/be-nice-to-yourself-3/” image_url=https://thehappygal.com/wp/wp-content/uploads/2013/07/be-nice-to-yourself-resized.jpg” description=”We all need to remember this! #confidence #loveyourself #selfimage”] You might also like: The Body Image Game You’re Beautiful
Guide to Being Organized for Your Family Vacation
[pinit count=”horizontal” url=”https://thehappygal.com/guide-to-being-organized-for-your-family-vacation/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Vacation-Organized-1-resized.jpg” description=”Feeling overwhelmed with all that you have to do? Here are some tips to help you be organized as you prepare for your vacation. www.thahappygal.com #familyvacation #packing #camping”]
Best Ever Blueberry Salad
[pinit count=”horizontal” url=https://thehappygal.com/best-ever-blueberry-salad/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/Best-Ever-Blueberry-RESIZED.jpg” description=”This really is the best salad ever! Love the cinnamon sugar walnuts and maple vinaigrette. #salad #blueberries #cinnamonsugar”]