Ep. 75 – Declutter Your Motherhood with Rachel Nielson
Is motherhood feeling more cluttered than joyful? Join me and Rachel Nielson from the “3 In 30” Podcast as we discuss how to declutter your motherhood and rediscover the joy. Rachel shares her inspiring three-step process for inventorying your overwhelm, editing your expectations, and making room for what truly matters. Plus, discover the Flecks Of Gold Journal, a beautiful keepsake for cultivating daily gratitude and capturing those everyday golden moments. Get ready to ditch the mom guilt and embrace a more joyful motherhood!
For full show notes, see:
LifeOrganizedPodcast.com/75
3 in 30 podcast:
https://3in30podcast.com/
– World-class experts, doable strategies, and heartfelt stories…all in a concise episode for the busiest moms.
Flecks of Gold Journal:
https://shop.3in30podcast.com/
– A 3-year journal to help you feel the magic in your motherhood. Use code HAPPYGAL10 for 10% off!
Declutter Your Motherhood Course:
https://3in30podcast.com/declutter/
– A step-by-step audio course to help you inventory your overwhelm, edit your expectations, and make more room for joy. Use code HAPPYGAL10 for 10% off!
Ep. 74 – 3 Thoughts That Are Keeping You Disorganized
What if the key to getting organized isn’t about time or talent, but about your thoughts?
This week, we’re uncovering how beliefs like “I don’t have enough time” and “I don’t have the organizing gene” are holding you back. I’ll introduce you to my “JTT (Just Take Ten – or Two)” mantra, and debunk the myth of innate organizing skills. Together, we’ll explore how shifting these limiting beliefs can open up new possibilities and make organizing feel achievable—and even enjoyable!
Don’t miss this enlightening conversation that’s all about empowering you to take control, one thought at a time.
For full show notes, see: https://LifeOrganizedPodcast.com/74
⬇️ for WORDPRESS EXCERPT-USE:
For full show notes, see:
LifeOrganizedPodcast.com/74
LINKS:
Monster’s Inc.Boo/Randall scene – https://youtu.be/demRWc4-jGM?si=jwZS1Se7vcrf1hPJ
Ep. 8 – Done is Better than Perfect https://thehappygal.com/ep-8-when-done-is-better-than-perfect/
Link to online store – https://thehappygal.com/shop/
Ep. 73 – Personal Rules
In This Episode:
In today’s episode, we dive into the power of personal rules—simple decisions you can make to eliminate recurring problems and streamline your life. Whether it’s avoiding discomfort or stress, personal rules help you stay organized and live more smoothly. Learn how these small but mighty rules can transform your daily experience and help you avoid those unnecessary landmines in life.
Mentioned in This Episode:
Episode 2: Learn about “Home Base” routines (https://thehappygal.com/when-you-dont-know-where-to-start/)
Join the Conversation:
Share your personal rules with me on Instagram or in the show reviews. Let’s cheer each other on as we create a more organized life!
Don’t Miss Out:
Make sure to subscribe, leave a review, and share this episode with a friend who could use some extra organization in their life!
For full show notes, see:
(http://lifeorganizedpodcast.com/73)
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
Ep. 72 – Time Clutter
In This Episode:
In this episode, I dive deep into one of my favorite coaching topics—time management. Inspired by a client who needed help managing her busy schedule, I explore why time management is crucial for living an organized life and share actionable steps to help you get more done with less stress. If you’ve ever felt overwhelmed by your to-do list or like your calendar is overflowing, this episode is for you!
Mentioned in This Episode:
Free Discovery Coaching Call: If you want to take control of your time and declutter your schedule, book a free discovery coaching call [here] to see how I can help https://thehappygal.com/letsconnect
Join the Conversation:
Follow me on Instagram @JLTheHappyGal, and send me a message with your biggest time management challenges! Let’s tackle them together.
Don’t Miss Out:
Make sure to subscribe to the podcast and leave a review! Your feedback helps me create more content that’s aligned with your needs.
Thanks for listening, and remember—decluttering your time is just as important as decluttering your space!
For full show notes, see: LifeOrganizedPodcast.com/72
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
Ep. 71 – Feeling Good
I think we need to address a big piece of the puzzle of an organized life: feeling good. And more specifically – feeling good about the way we look. I know, feeling good about the way you look isn’t EVERYTHING…but isn’t it something? Have you noticed how much better life feels on a good hair day? Or when you have something new to wear? There is an invisible connection between how we take care of ourselves on the outside – and how we feel on the inside. And in this episode, we talk about three easy, fun, and practical ways we can level up our self care so we can feel good.
Other fun takeaways:
Feeling good is a giant springboard for doing other things that can help you feel good.
We wear 20% of our clothes 80% of the time.
When your clothes don’t fit, it’s the clothes that need to be fired – not the body.
It is abuse to yourself to make yourself wear clothes that don’t fit or are uncomfortable. In other words, everyone deserves clothes that make them feel good – inside and out.
The gap between your current and future self closes quickly when you line up your wardrobe with your future self.
The space for what you want is filled up with what you’ve already settled for instead.
If you want confident, self-assured kids, they will learn best from your example.
For full show notes, see:
(http://lifeorganizedpodcast.com/71)
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
Ep. 70 – Ten of My Personal Organizing Habits
In this episode I thought I’d let you peek behind the curtain and see a few of the things that I do to organize my world. We’re talking about car-cleaning tricks and dinner-planning hacks…anything to make daily life a little smoother! We’ll talk about the “first in, first out” rule to minimize clutter, and why I never leave a room empty-handed. These aren’t complex systems – just small, actionable steps anyone can implement. Ready to feel more in control of your day? This episode is packed with practical tips to help you stay on top of your game. Join me and start your journey to a more organized, less stressful life today!
Ep. 69 – Interview with Lisa
Have you ever felt like your life might look good on paper, but you still feel empty and unfulfilled? This is exactly what led my sister, Lisa Amundsen, to start organizing her life. In this episode I interview Lisa so we can pull back the curtains on what it really looks like to organize your life. Slowly but surely, Lisa went from feeling frustrated and lost to creating a life she absolutely loves. Discover the power of core routines, the importance of addressing both external and internal clutter, and how personal coaching can be a game-changer. Lisa shares practical advice on self-reflection and taking those crucial first steps towards change. Whether you’re drowning in physical clutter or emotional overwhelm, this episode offers hope and actionable strategies to help you start crafting a life you love.
Tools mentioned:
The way you do one thing is the way you do everything
Start with what you know
Done is better than perfect – momentum is better than perfect
Bootcamp:
https://thehappygal.com/get-organized-bootcamp/
Ready to try out coaching?
Click here to schedule a free 30-minute discovery call to see if coaching with The Happy Gal could be a fit for you: https://thehappygal.com/letsconnect
Ep. 68 – 3 Steps to Accomplishing Big Things
Ep. 68 – 3 Steps to Accomplishing Big Things Ever feel like your big goals are out of reach? Whether you’re aiming for better health, stronger relationships, or career success, big goals can feel impossible. Working with a new client recently, we tackled something big – whittling down an 8-month work caseload of 56 to […]
Ep. 67 – When You Don’t Want to Think About It Yet
Even though it’s summer…
Even though you might not be ready to think about it yet…
There are a few things strategic things you can start doing to give yourself a low-stress back-to-school season and have a productive fall.
From snagging the best school supplies before they sell out to mapping out your family’s hectic fall schedule, a few minutes wisely invested now will save you lots of hassle.
Most importantly, discover how to make the most of that golden productivity window from Labor Day to mid-November.
Whether you’re a parent or not, this episode is packed with tips to help you stay ahead of the curve and live your most organized life.
Tune in and learn how a little planning today can lead to a happier, more organized tomorrow!
LINKS
• Ep. 11: https://thehappygal.com/family-season/
• Ep. 36: https://thehappygal.com/36
Ep. 66 – When Things Feel Upside-Down
Ever feel like everything’s out of whack, but you can’t pinpoint why?
In this episode, we’re diving into that upside down feeling of imbalance and how it affects our daily lives.
Imbalance can be solved with two simple questions that can help you regain your equilibrium when life feels topsy-turvy.
This episode is full of plenty of examples about how recognizing and addressing imbalance can lead to the relief you are looking for.
Whether you’re juggling family responsibilities, work pressures, or personal goals, this episode offers practical insights to help you find your center. Get ready to flip your perspective and discover a straightforward approach to feeling more balanced and fulfilled.
Tools taught in this episode:
What do you need? What’s missing?
