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When you’re organized, healthy eating is easy! Learn my simple systems, and enjoy over 100 delicious recipes!

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5 Ways to Feel Comfortable in Your Swimsuit This Summer

Click HERE to enter the Love Your Body 2017 Giveaway – Including a swimsuit from Lime Ricki! This summer I’m teaming up with some incredible women who also want to spread the message that you can have the summer of a lifetime in the body you have NOW. We are calling it Love Your Body 2017, and each one of these women is bringing their

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May is the New December

A few years ago I was smack in the middle of May and I was like, Hold on. This is reminding me of something… There is at least one moment each day when I need to be in three different places at the same time… Every morning I’m scanning my brain about what special clothing requirement, school supply, event, program, recital or gift I should

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Fast, Easy, Healthy Dinners

If you’re anything like me in a busy spring season, one important routine begins to slip through the cracks immediately: dinner. When I’m on the go starting at 3:30 in the afternoon there just isn’t time to make it, let alone sit down with my family to eat it. Often, people have to eat at different times as they run out the door to different

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Organize Your Thinking – The Result

As I mentioned in my last blog post here, my neck is causing me some strife. I shared some of the details from the last 6 months, and my current perspective. If nothing else, this neck experience has been an opportunity to learn how to own that space between stimulus and response. Responding with faith and optimism can sometimes feel as impossible as reversing the

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Organize Your Thinking

Organize Your Thinking – The Opportunity I have a little problem right now. It started last fall and it isn’t getting any better. At least not yet. I first noticed it when I was driving. I tried to look over my right shoulder and couldn’t rotate my neck all the way. Thinking it would work itself out, I didn’t worry about it. But a few

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Mentoring a Refugee Family

Refugees are in need of help all around the country, and you can do your part right here in Utah. Jenny Layton shares her experience being a mentor for a refugee family, and how you can get involved too. If you would like to mentor a refugee family, visit www.ccsutah.org.

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Welcome to The Happy Gal! I’m so glad you’re here. I’m Jenny Layton, Author, Speaker and Coach. How can I help you have a happier life?
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