Low Fat Vegetable Dip

vegetable dip

If you are looking for the ultimate vegetable dip, look no further. You’re going to love this dill dip recipe, and it’s even a (little bit) low fat! When I make this, even my picky three year old daughter will eat her veggies.

This is part of this year’s Healthy 4th Of July BBQ from The Happy Gal. At Happy Gal, we are here to help you live your best life, from healthy recipes to great workouts, organizing tips and inspiration. If you like this recipe, be sure to click HERE to receive our free 7-Day Healthy Meal Plan. Just another way The Happy Gal is helping you live a happy, healthy, organized life!

Dill Dip

1 cup mayonnaise

1 cup fat free sour cream

1 tablespoon dried parsley flakes

1 tablespoon dried minced onion

1 teaspoon dill

1 teaspoon Bon Appetit




    • Jenny Layton says

      Hi Julie – thanks for your comment. There are so many different definitions of healthy. There’s fat free, calorie counting, whole foods, paleo – who is right? My personal philosophy is that the more fresh fruits and veggies you can get, the better. A great dip can make eating veggies easier. In this particular recipe, the sour cream is low fat, which I feel makes it healthier than other recipes. You can use low fat or fat free mayo, but I think it compromises the taste. So feel free to adjust the recipe, but hopefully you’ll enjoy the overall flavor of the dip.

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