Tips on how to make Eating Healthy Easy
[pinit count=”horizontal” url=https://thehappygal.com/7-tips-on-making-it-easy/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/Tips-on-how-to-make-eating-healthy-easy.jpg” description=”Having a plan and preparing ahead will make the challenge of eating healthy a thing of the past! thehappygal.com #healthyeating #mealplans #proteinsnacks”]
Can’t Wait for Lunch
[pinit count=”horizontal” url=”https://thehappygal.com/cant-wait-for-lunch/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/The-Happy-Gal-Cant-Wait-for-Lunch.jpg” description=”Tired of eating the same old lunch everyday? Check out this post for some delicious and healthy lunch ideas that are simple and quick to make! www.TheHappyGal.com”]
Food Is Your Friend
[pinit count=”horizontal” url=”https://thehappygal.com/food-is-your-friend/”image_url=https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-5-Reasons-Why-Food-is-your-Friend.jpg” description=”Tired of fighting food? Five reasons why food is the answer to losing weight. www.thehappygal.com #food #health #lovetoeat”] You might be surprised to know that there are over 10,000 diets on the market today…and that means there are over 10,000 conflicting theories about what you should do to have a healthy body […]
The Skinny on Carbs
“Man cannot live on protein alone.” Okay, so I am taking some creative liberties here. But it’s true. Contrary to some of the fad diets that have emerged in recent years, our bodies need more than chicken and eggs. That’s mostly because we have requirements for our bodies beyond looking good. Protein does promote muscle […]
