Tips for Healthy Eating Out
[pinit count=”horizontal” url=”https://thehappygal.com/tips-healthy-eating-out/” image_url=”https://thehappygal.com/wp-content/uploads/2014/02/Eating-out-xxx.jpg” description=”These five tips are what have helped me to be able to enjoy amazing food every time I go out, no matter what restaurant, and still eat healthy food my body loves! www.TheHappyGal.com #healthy #healthyeatingout”]We are sitting at our favorite restaurant, and our food has just arrived. My mouth begins to […]
Inspiring Quote
[pinit count=”horizontal” url=”https://thehappygal.com/inspiring-quote/” image_url=”https://thehappygal.com/wp-content/uploads/2014/02/What-screws-us-up-2-pink.jpg” description=”An inspiring quote to help you accept good in your life, especially when it comes in unexpected ways. #inspiration #quote #happy”]I’m having a pretty good day today. My body feels good. I love my family. I feel grateful and optimistic…like the world is a pretty great place, with lots of good […]
Chicken Pesto Bake
[pinit count=”horizontal” url=”https://thehappygal.com/chicken-pesto-bake/” image_url=”https://thehappygal.com/wp-content/uploads/2013/07/chicken-pesto-bake-resized.jpg” description=”If you love pesto and want to eat light, this is the recipe for you! #chicken #dinner #healthyrecipes”] This chicken dish is a sure win on a hot summer night! Serve with a delicious Happy Gal salad. Chicken Pesto Bake 16 oz. boneless, skinless, chicken breasts salt and pepper to taste […]
Zucchini Lasagna
Looking to cut down on carbs – especially refined ones? Zucchini ribbons replace pasta, and non fat cottage cheese reduces fat in this delicious family favorite. This is just one of the many delicious recipes in my new cookbook – Healthy Eating The Happy Gal Way. Click HERE for more information. It makes eating healthy […]
20 Minute/400 Calorie Treadmill Workout
I love this workout when I only have a few minutes. Give it a try and let me know what you think. How many calories did you burn? [pinit count=horizontal url=”https://thehappygal.com/20-minute400-calorie-treadmill-workout/” image_url=”https://thehappygal.com/wp-content/uploads/2014/02/20-min_400-new-calorie-workout.jpg” description=”Only 20 minutes to work out? No problem! This quick treadmill run will burn a ton of calories in just a little bit […]
Raspberry Smoothie
[pinit count=”horizontal” url=”https://thehappygal.com/raspberry-smoothie/” image_url=”https://thehappygal.com/wp-content/uploads/2013/07/COCONUT-RASPBERRY-SMOOTHIE-resized.jpg” description=”To-Die-For raspberry smoothie that tastes like a raspberry shake! Great for breakfast, snack, or dessert. #thehappygal #smoothie #raspberry #breakfast”]Raspberry Coconut Protein Smoothie (Or maybe I should just say “Raspberry Shake.” I’m not kidding. It’s that good.) 1 cup frozen raspberries 1 frozen banana 3/4 c. skim milk 3/4 c. water 1/2 […]
How to Organize Your Purse
[pinit count=”horizontal” url=”https://thehappygal.com/organize-purse/” image_url=”https://thehappygal.com/wp-content/uploads/2014/01/Top-Tips-xxx1.jpg” description=”All the tips and products you need to get your purse organized once and for all! #thehappygal #organizing #purse”]I love to share organizing tips with you, such as how to organize your fridge and your paper. Today on Studio 5 it was all about organizing your purse as I tackled some […]
