Lower Body Workout
[pinit count=”horizontal” url=”https://thehappygal.com/lower-body-workout/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-Lower-Body-Workout.jpg” description = “Great lower body workout for buns and thighs! www.TheHappyGal.com #lowerbodyworkout #exercise #fitness”]Before you get started in this post, I just wanted to be sure you knew about our fantastic giveaway this week. It’s the Happy Gal Giveaway of the Year! All of my favorite organizing products, and you can […]
What should I Eat Before and After Working Out?
[pinit count=”horizontal” url=https://thehappygal.com/what-should-i-eat-before-and-after-working-out/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/09/What-to-Eat-Before-and-After-resized.jpg” description=”If you want to see results, this post will help you understand how to get them. In addition to exercise, it’s important to understand the role that nutrition plays. #healthyeating #nutrition #preworkout #postworkout”]
Isagenix IsaPro
[pinit count=”horizontal” url=https://thehappygal.com/isagenix-isapro/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/08/IsaPro.jpe” description=”This stuff is a must for pre-workout nutrition! Love the way it helps me burn calories, not muscle! #isapro #isagenix #supplements #preworkoutnutrition #thehappygal”]
