This is one of those episodes you are going to want to download, so you can re-listen when you get really busy…
…because during really busy times, like the holidays or the last few weeks of school before summer vacation, or when you are planning a big event or work project, or even when there are a lot of little everyday things that start to add up– it’s easy to start feeling overwhelmed, frustrated, stressed, resentful – and also possibly unmotivated, disinterested, depressed, and unhappy.
And those feelings are the LAST thing we have time for when we have a lot to do!
So in this episode I share two little game-changing questions you can ask yourself in these busy moments. The answers to these questions can change overwhelm to clarity; stress to peace of mind; lack of motivation to enthusiastic momentum.
Tools taught in this episode:
What do you need? What’s missing?
“Women need real moments of solitude and self-reflection to balance how much of ourselves we give away.” – Barbara De Angelis
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