Episode 60 - When You Want to Change: Coach Mandy Marie Eldredge

Hey there, friends! I’m so excited to share this powerful conversation with you. When was the last time you felt held back from making progress because of self-doubt or insecurity? Maybe you’ve been trying to get organized, but those nagging thoughts keep resurfacing – “I’ll never be able to do this,” or “What’s wrong with me?”

Well, get ready, because my guest Coach Mandy Marie Eldredge is about to blow those limiting beliefs right out of the water. Coach Mandy Marie is a life coach who helps people rewire their subconscious programming to become unstoppable “pillars of strength.” And let me tell you, her own personal transformation from overcoming depression is downright inspiring.

During our chat, Coach Mandy Marie shared some mind-blowing insights that honestly rocked my world. Here’s the big takeaway: Those self-sabotaging thoughts and behavioral patterns we all struggle with? They’re not character flaws – they’re just unhelpful programs our subconscious has been running based on past experiences and environmental conditioning. 

But listen closely, because here’s the really liberating truth Coach Mandy Marie dropped: Your core value as a human being is intrinsic. It doesn’t go up or down based on how organized your life is, how much you weigh, or any other external factor. It simply exists, immutable and whole. Coach Mandy Marie used this great analogy of a crumpled $100 bill still being worth $100 to illustrate this point. Making so much sense, right?

Once you can grasp that your worth is completely independent of your circumstances, it frees up massive mental bandwidth. Suddenly, you’re not exhausting all your energy trying to prove your value through achievements or possessions. Instead, you can channel that power into taking productive action and implementing systems to create the life you want.  

So how do you start reprogramming that subconscious mind of yours? Repetition, repetition, repetition! Coach Mandy Marie advised repeating empowering truths to yourself over and over again, like “My value is independent of how organized I am.” It’s like installing a new operating system in your brain’s hardware.

I found it so inspiring to hear how Coach Mandy Marie has used these principles to help clients in all areas – marriages, parenting, body image, you name it. She shared how transformative this work can be, even for teenagers grappling with acceptance and self-worth.

By the end of our conversation, I felt like I had accessed a kind of “mind hack” to short-circuit years of self-doubt and negative programming. Coach Mandy Marie‘s approach combines psychological principles with deep spiritual wisdom. It’s all about becoming more self-aware and recognizing that you ARE enough, inherently, without any qualifiers.

So, here’s my invitation to you: This week, let’s interrupt those self-critical thoughts when they start creeping in. Ask yourself: “Is this thought really true? Or is it just an old program out of alignment with my inherent worth?” If it’s the latter, cancel that mental malware and replace it with an affirmation of your unconditional value.

With patience and persistence, we can install new “mind software” that propels us towards our goals instead of blocking our path. I’m committed to doing this work, and I hope you’ll join me. Let’s become pillars of strength together!


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