Healthy Stuffed Mushrooms

Prepare to be amazed! Usually when you think "healthy" you think you are sacrificing taste. Not in this recipe! You will love this healthy version of this traditional holiday favorite. Be sure to click here for more great healthy and delicious holiday recipes from the Christmas The Happy Gal Way … [Read more...]

Snack Ideas

If you want to create change in your body, nutrition is the place to start. The best thing you can do to keep your metabolism going is to eat every 2-3 hours. That means you’ve got to be prepared with snacks…lots of them.  Today’s post is all about supporting you as you plan your snacks around a … [Read more...]

Zone Bars

All I can say is, thank heavens for protein bars.  I mean, really.  You’re committed to eating healthy, you’re giving up a lot of processed foods and your favorite treats.  Protein bars are the one legal thing you can grab that is still a friend to your body (read more about how food is your friend … [Read more...]